This beginners guide will help with all aspects of your surfing, your top turn, bottom turn and pop up. It will give you a good introduction to Surf Yoga plus some key poses to get you started and the body moving. This guide is just under 15 minutes long and can be used for a lovely morning or evening stretch, or when you only have 15 minutes to jump on your mat. Enjoy!
All videos are in MP4 format. After purchase we will send you your downloadable link. If you have any trouble with your download link please pop an email to firstname.lastname@example.org and we will get you sorted so you can start your Yoga sessions!
Unfortunately we are unable to offer refunds, please understand all purchases are final.