ENRICH THROUGH SOUND & MOVEMENT
THE ASHTANGA YOGA WORKSHOP, EXETER
SATURDAY 21ST OCTOBER
11AM - 2PM
£35 OR EARLY BIRD £28 (book before 9th October)
I am so excited to share with you this very special workshop as we embrace Autumn. Join me for this 3 hour workshop where we will be enriching our physical, causal and astral bodies through movement and sound. Whilst the day is still young we will be spiralling 360 through a dynamic vinyasa practice, expect to move, explore through transitions, breathe deep and play. As our practice deepens we will progress into an active Yin practice which will seamlessly transition into the most beautiful hour long sound bath. Expect to leave feeling a natural high!
Book before 1st October to receive EARLY BIRD DISCOUNT
SPACE IS LIMITED