COUNTRY BUMPKIN DAY RETREAT WITH TARA'S BUSY KITCHEN
SHILLINGFORD ORGANICS, EXETER
23RD APRIL 2017
10AM - 2PM
£47 per person
This one is not to be missed! If you have joined us before you will know, I like to make each day retreat that little bit different and this month we are being completely spoilt! Shillingford Organics is a beautiful organic working farm producing delicious local produce. Just a few minutes drive from central exeter (bus routes available) we are transported into beautiful countryside, with Spring in full flow where better to spend your Sunday!
The morning will open grounding into the space, and move organically into our dynamic yang practice. We will spiral, we will connect, we will explore, create space & move effortlessly fuelling our bodies with breath cultivating strength.
Then comes a pretty special part, which you don't get to do every day! We will head up into the farm and pick some of our own salad and veg for lunch! How amazing!
Now the food, oh my goodness the food! Tara from Tara's Busy Kitchen will be preparing a Spring feast! On the menu will be deliciously fresh, organic and seasonal produce with most being picked a mere stones throw from the venue. Salads and dips galore and a deliciously indulgent dessert will be lovingly prepared and presented for your enjoyment.
We have kept this event small, as it is super special. These events are perfect for all levels, if you are new to Yoga come along and see what its all about. We provide a safe, held space for you to take time for you, to immerse yourself into your yoga practice, meet new like minded people, learn and relax!
Open to all. These events sell out so book in quick!
PLEASE BOOK OR ENQUIRE THROUGH EMAILING:
(Between 9th March - 26th March I will have limited access to email, I promise I will get back to you, it may just take a little longer than normal!)
How to get to Shillingford Organics
Please please if you can car share to Shillingfords. We are firm supporters in supporting their scheme, so if possible car share or even cycle or take the bus!
By Car: Shillingford Organics, Barton Lane, Shillingford Abbot, Exeter EX2 9QQ
By Bus: 'A' Bus followed by a 10 minute walk (to avoid confusion, best to have a little google of the route!)